You know how to train, but now you can
Know when to train
Next Generation Fitness
This is personalised fitness, but not as you know it. We can tell you when to train for maximal gains. Achieve your peak performance.
What is Genletics?
GENLETICS is a science-led company focused on biological timing.
Our test helps you understand when your body performs best, your personal high-output window, known as your Metabolic Peak®.
What we do
We help you understand when your body is at its best based on your biology, not the clock.
By measuring your internal circadian rhythm at the molecular level, we identify your personal high-output window, so you can better align demanding activities with when your body is naturally ready.
Making effort feel more efficient and recovery more intuitive.
What are the benefits?
At Peak
7% increased gains
VS
Off Peak
7 times greater strain
Data shown for swimmers and subject to change with research
Order your kit
Receive our test kit through your letterbox
Sample to laboratory
Return your samples freepost to our laboratory for analysis
Your data is sent back to you
Your results will be reported back to you with follow up personalisation of your experience.
Sample analysis
We measure key biological markers to determine your peak time to train
"If you know when you’re going to be at your best, why train at any other time?”
Professional hammer throw coach
"This is a game changer, a physical and psychological edge”
Competitive strongman
“Genletics fits nicely with what we offer our clients to “train like a professional” and would suit people looking to gain an edge”
International rugby captain and fitness CEO.
“I'm looking to change my strength training times to match my peak time”
Elite Rugby player.
"Testing is fool proof, the players see the value in doing the tests. It's already given me changes to integrate into our training"
Rugby Union, Performance Director