How to use your test kit

A step-by-step guide

The test kit contains six cheek swabs, six collection tubes and a reseal sticker.

Plus extra for spares

Check your kit


Before you start

You will collect up to 6 samples in one day at 3-hour intervals starting when you wake, until you go to bed.

Wash your hands before and after samples are taken

Clock split into six segments

Step 01

Start with the red tube

Open and place the tube in a tube holder

Take a clean swab out of the wrapper without touching the tip with your fingers, insert the tip into your mouth and rub firmly against the inside of both cheeks for 1 minute.

Stylised head with swab in mouth

Step 02

Take the opened tube and swirl the tip of the swab in the liquid for one minute, snap the tip into the tube (optional).

Close the tube, by pressing the lid tightly until it clicks.

Schematic of tube with swab inserted (left) and tube with snapped swab tip (right)

Step 03

Place the tube back into the tray. Write the sample collection time on the tray by the tube.

Repeat steps above at three hourly intervals up to six times in one day. Use a clean tube for each sample according to the colours.

Made a mistake? Use the spares to take a new sample, note the new time and place them where the original tube should go.

Layout of colour-coded tubes in box (left to right) red, blue, purple, yellow, white, green

Step 04

Seal the box using the sticker provided.

Sticker Label

Step 05
Post your kit in a post box within 24 hours.
All postage is paid.